Update Your Winter College Wardrobe with Accessories

Have you ever looked inside your closet and decided that you hated everything and were going to buy a whole new wardrobe? Me, too. Unfortunately starting fresh isn’t realistic for a college student on a budget. What’s a girl to do? The way to update your winter college wardrobe with limited funds is simple: accessories. Far more economical than a new closet full of clothes, accessories can breathe new life into your closet. And you can chalk it up to back to school supplies, right?

Here are some updates to consider:

  1. Glasses. Go for the smart chick look a la Tina Fey with a pair of plastic frames, even if you see 20/20. While they may or may not improve your grade, the Vision Council of America says that people who wear glasses look intelligent. For some sex appeal, you can always bite the end of your pen in class and catch that cute boy’s eye across the row. :)
  2. Headbands. With fun trends like feather and flower headbands to choose from, nab some darling feather headbands to update your look. Complement the colors you’ve got: if you wear a lot of red, a red feather headband will pull your outfits together nicely.
  3. Jewelry. With shops like Forever 21, you can grab a handful of jewelry for $20. Layered necklaces are hot right now and can jazz up a simple shirt with very little effort.
  4. Hats. With newsboy caps and fedoras to choose from, hats aren’t just for bad hair days anymore. To get the most bang for your buck, snag a hat in a neutral color so you can pair it with lots of outfit combinations.
  5. Belts. There’s no better way to cinch a waist than with a belt. You can wear a belt over a cardigan sweater, or a cable knit tunic sweater for a creative look. If you want to get creative, a scarf or man’s tie can also double for a belt.

Don’t hesitate to check out your local thrift shop for second hand pieces. They may be just what your pocketbook ordered.

Get Your Beach Body for Spring Break

Get your beach body in time for spring break! Photo: Uppy Photo

Spring break is less than a month away. Are you ready to break out your swimsuit and beach body in public yet?

  1. Diet. It’s easy for college students to get stuck eating frozen pizza and ramen noodles on a regular basis, but this heavy carb diet is doing nothing for your beach body. Include fresh fruit and vegetables into your diet, drink lots of water, and include protein…..
  2. Cut the soda. The average American consumes a shocking 3700 calories per day, and a large part of them are liquid calories in the form of soda. A can of coke has 39 grams of sugar, or nearly 10 teaspoons of sugar. Get your sugar fix through fresh fruit instead which has more fiber and no refined sugars.
  3. Cardio. Bring a book or magazine to the gym so you can put in extra time on the treadmill. High intensity cardio work-outs three times a week, like running, swimming, basketball, dancing, or cycling, will help you burn fat. Make sure you’re doing 30-minute cardio sessions at least three times per week.
  4. Weights. While cardio will help you burn fat and lose weight, lifting weights will help your beach body look toned when. While your abs are strong enough to be worked everyday, switch up your routine for your other muscles to avoid muscle fatigue.
  5. Smaller portions. Eating smaller portions will let you eat more of the food you love while still losing weight without dieting. A woman I know lost 12 pounds over Christmas simply by eating less of everything.
  6. Stay hydrated. Sometimes when you think you’re hungry, you’re really just thirsty. Plus, having a tall glass of water before a meal can help you feel full with less food.
  7. Partner up. If you’re doing spring break with a group of friends, pick a friend to be accountable to. Committing to a beach ready body is hard work, but having someone to report to will help you stay consistent.

Interview with Retired Police Officer Mark Udy

Recently we spoke with retired police officer Mark Udy about his experiences as a law enforcement officer and what it takes to be a cop. Udy was a SWAT officer and worked on the K9 team, and now teaches at the Police Academy. If you want to become a police officer or have a criminal justice career, check out this video interview and see the transcript below.

It’s not mundane, it’s never going to be the same. What you did yesterday will not what you do today. There’s no script for the day.

My name’s Mark Udy, I’m a retired police officer and my title during my career was SWAT, K9, DARE, and a motor officer. I didn’t really have an official title, other than I was a K9 officer most of the time during the last half of my career. Currently I’m teaching law enforcement, marshal skills, and then firearms.

I did go through the police academy, it’s about a 12-14 week program, very intense, you’re going 8-10 hours a day, 5 days/week, a few Saturdays. I’m certified to teach for the police academy, about six different classes which is some certifications that go with that. Some of the weapons certifications that I have, some of the explosives certifications that I have. All of those things contributed to my education as far as law enforcement, and it was a growing process, it’s not something I had to do all in my first 14 weeks in the academy. But we had ongoing training, and in law enforcement, you have to continue law enforcement training. Most of the people that I worked with continued to go to college and get degrees in criminal justice, and get degrees in accounting and stuff like that, because all of those participate in the investigative process.

When you start your shift, when you call 1041 on duty, you’re ready to go to work and that could mean that you’re going to get a call as soon as you check on and have to go take care of a traffic accident, or a domestic violence issue, or a burglary or a robbery, or something else that’s going on and those dynamics may be instant. On your travel into a briefing, you may have a speeder that you need to pull over and write a ticket to, I mean, there’s just, there’s no structure as to, “here’s what you’re going to do for the next hour.” It doesn’t happen in law enforcement, which is really probably the most exciting part of the career.

There’s a lot of patrol work. In other words, you’re just kind of being community oriented policing, being out in the neighborhood where people can see you. There’s a ton of report writing, documentation of incidences. Every incident, no matter how small, as simple as unlocking a car, clear up to arresting someone, there’s a lot of documentation that occurs, and so there’s a lot of stuff that gets done on a daily basis.

The more education that you get in any given area is actually going to serve you well in that you’ll know what you need to do and you’ve learned the process of learning. In the career of law enforcement, learning the process of going through and learning things is probably most critical as you enter that field.

Evidence technicians are a critical and intricate part of law enforcement and there are a lot of classes, a lot of colleges that have in their criminal justice system as well as evidence techs that you can get certified, still makes you police officer, you still work in the industry, but you’re not necessarily out on the street. There’s a lot of evidence gathering that has nothing to do with chasing bad guys, as the case may be.

Being a good communicator is key as far as law enforcement, and learning how to understand the personality of people. A criminal justice degree, they teach you about psychology, and so that you understand how to diffuse situations verbally, versus “hey, you know what, we’re just the big guys, we’re going to come in and do what we want.” So that’s really important, skills that you learn in law enforcement.

I loved being a cop. I’m telling ya, it is the funnest career and a lot of reasons for that. One, the dynamics of being a police officer, again, day to day, I’m not stuck in a cubicle. I was fortunate enough to be a patrol officer where I got to drive around and deal with problems. I was fortunate enough to be on SWAT, which is an exciting part of the career and that was part of the biggest reason I wanted to get started because of the excitement of that. And then to be able to teach DARE and be in K9 and even the opportunity to ride motors, I had the opportunity to do all of the fun stuff in law enforcement. But like anything else there’s a lot of work that comes with accomplishing all those type of things.

Being a police officer is probably the greatest career on earth.

To learn more about a law enforcement or criminal justice career, check out My Colleges and Careers!

College Students’ Favorite Ways to Procrastinate

“I’ve been at the campus library for over two hours.

I’ve done everything I can possibly do to procrastinate.

Including designing and printing a cover page for my psychology notes.” (tedmosby-architect. Doodle: doxycide)

Does this sound familiar? Procrastination is a favorite past time of college students at traditional and online colleges, putting off unpleasant tasks for later, to do something fun in the moment. Instead of share tips on how to overcome procrastination, here is a list of college students’ favorite ways to procrastinate. You know, in case you need more distractions.

  1. Tumblr. Tumblr is the latest addictive micro-blogging site that college kids love. Start reblogging and you just can’t stop.
  2. Doodling. Doodling is a great escape from class and studying alike.
  3. YouTube. Watching hilarious YouTube videos (like this one on fainting goats) is a terrific way to procrastinate. You can even take it up a notch and make your own YouTube videos, like this one from Autumn and her friends.
  4. Watch TV. Especially with Netflix and Hulu, it’s easy to be up till 2am watching your new favorite show.
  5. Hang out. If you have friends who aren’t on the same schedule as you, a dinner invitation is hard to turn down.
  6. The Internet. Once your internet browser is open, hours can be lost looking at random things online.
  7. Facebook and Twitter. If you’ve ever brought up Facebook for an email address, or the details for Friday’s party, it’s not uncommon to get lost in status updates and an hour later, wonder what you were doing on Facebook in the first place.
  8. Pets. Cats and dogs are glorious distractions. Even Mark Twain was said to have had a kitten who would distract him to stop working so that they could go play.

Procrastination is a glorious thing, until you’re out of time to finish your assignments. If your procrastination habit has you stressed out of your cage, we’ve got a remedy for that:

Guest Post: Career Books to Help College Students Succeed

Guest Post by Recruiter and Career Coach Jennifer Armitstead

Jen's Favorite Career Books

Ongoing education and exploring ideas is critical to success to your career. Surprisingly, most people don’t take time to continue to learn about managing their careers. I understand life has a way of filling our schedule and we don’t want to think about work when we get home. Reading career related books is an investment in yourself… It isn’t work. There are many great books that offer up career advice; here are my top 5 recommendations:

  1. StrengthsFinder 2.0 by Tom Rath is one of my favorite career books. This book must be purchased new as there is a one-time use assessment code in the back of the book. Take the online assessment in about 30 minutes and voila! A simple to understand evaluation of your core strengths. Focusing on your strengths, rather than weaknesses, will bring you much more enjoyment in your work.
  2. Great Work, Great Career by Stephen R. Covey and Jennifer Colosimo is a wonderful overview of evaluating your career so that it can be the best. Easy to read and inspiring in the typical FranklinCovey way, this book will get you thinking of many ways to ensure your work and career are great.
  3. The First 90 Days by Michael Watkins is an amazing tool for anyone who is starting a new job, or transitioning to a new role in the same company. Most people don’t realize the importance of planning for success. This book will give you step-by-step instructions for planning the start of a new position… ultimately planning for your success.
  4. You are a Brand by Catherine Kaputa is a gem of a book! Catherine is the mastermind behind the “I ♥ NY” brand. She masterfully distills the core elements of corporate branding into an easy to follow book about personal branding. If you don’t know your brand, or how to communicate it, this book is a must read.
  5. Never Eat Alone by Keith Ferrazzi is the bible on networking. Keith is the definite authority and shares his amazing techniques for effective networking. While most people won’t be able to keep up with his schedule, everyone can benefit from at least three of his suggestions.

Most of these books are under 200 pages. Can you find time to read a chapter a week? Perhaps one less TV show per week? Remember, it is up to you to manage your career. If you aren’t managing your career, growing and learning professionally, then you could become obsolete and dispensable. Pick up a great career book and invest in yourself… And share what you learn with your peers. To your success!

Jennifer Armitstead is a 12+ year recruiter and professional career coach. Known as “Super Career Girl”, Jennifer coaches her clients to be the super hero of their careers with focus towards personal branding, social media, personalized job search tactics, and developing effective networking strategies to meet their super career goals. She can be reached at www.SuperCareerGirl.com.

Top 35 College Twitter Feeds

Since every college student needs a good distraction from homework and studying every so often, you’ll appreciate a list of the best college and education Twitter feeds out there. This way you won’t feel so guilty wasting time on Twitter when you have a midterm to study for.

  1. @HuffPostCollege
    College news and more — send tips to college@huffingtonpost.com Editor: @leahfinnegan
  2. @USATODAYCollege
    Preparing college students for tomorrow with USA TODAY
  3. @HerCampus
    HerCampus.com is a national online magazine for college women, covering Style, Health, Love, Life, and Career, with branches at 100+ colleges.
  4. @Communiversity
    Harvesting college life since 2008.
  5. @CollegeProwler
    College guides written by students for students.
  6. @everest_college
    The official Everest Colleges Twitter account. Follow us for info about the campuses, as well as student productivity tips and education-related news.
  7. @USNewsEducation
    U.S. News and World Report: Education news and rankings
  8. @hackcollege
    Lifehacking for and by college students. Tweets by @kellysutton, @lesinski, @nerdolino, @luketurcotte, @shep979, @sdquinn, and @shevralay.
  9. @the_YUNiveristy
    Sedulously providing YUNique and YUNiversally effective tips for studying for the SAT, preparing for college, or simply refining grammar and diction.
  10. @ThePrincetonRev - The Princeton Review
    We offer several Test Prep options to help you achieve success on the SAT, ACT, GMAT, GRE, MCAT, LSAT, and more! Contact us today at 800-2-Review to learn more
  11. @CollegeBoundNet
    Gina & Barbara from CollegeBound.net tweet on college topics like admissions, testing, scholarships, etc. Join us Mondays at 4PM ET for #CollegeBound chat.
  12. @MoneyCollege
    Money College is a blog discussing everything related to college financial survival. Send tips to moneycollege@walletpop.com
  13. @CollegeBlogs - Lynn O’Shaughnessy
    Author of The College Solution, college blogger for CBSMoneyWatch.com and my own blog, journalist, speaker and mom, who likes to share college tips.
  14. @CollegeAdvice - Mark Montgomery
    College counselor, former professor, former college administrator, helping you find the right college for you
  15. @CollegeChat - Theresa Smith
    Conversations about college: preparing for, applying to, college life and post graduation. Moderator of #collegechat & Biz tweet @pathwaypr
  16. @CollegeCalendar
    Online College Admission Planning Guide for Students, Parents, Educators and Professionals.
  17. @CampusBound
    Helping families w/the college search, application process, financial aid, and test prep.
  18. @College_Success
    College Success Foundation provides the scholarships & support that low-income students need to be successful in college, the workforce & life. DSharp tweets.
  19. @SuzanneShaffer
    Parent, Queen of DIY, Blogger, Solopreneur, Author, Love helping parents prepare their kids for college by helping navigate the college maze
  20. @CampusSplash
    CampusSplash is a new network of apps and sites for college and high school students! College news, dorm reviews, and more. Tweets from Allen or Anton- :]!
  21. @EdifiHelps
    Edifi helps students across the country prepare for college academically & financially
  22. @UniversityChic
    Publisher of UniversityChic.com, the #1 online resource for college women. Author, U Chic: The College Girl’s Guide to Everything (Sourcebook 2009).
  23. @CollegeFashion
    I’m the Editor of College Fashion, the first & only fashion and style blog for college students.
  24. @WomeninHigherEd
    The only national monthly practitioner’s newsjournal dedicated to enlightening, encouraging, empowering and enraging women on campus.
  25. @CollegeBlender
    Making it easier to connect to college student, faculty, and alumni blogs, forums, and media
  26. @EducationBlog
    News about education around the world.
  27. @UniversityLink
    UNIVERSITY LINK MAGAZINE is an edgy, fun and socially conscious magazine written exclusively for college students by college students.
  28. @CampusCommons
    College info for prospective students, admitted students, international students & more! Polina currently tweeting.
  29. @NewGradLife
    #1 blog for college grads: career advice, finance, health, and more!
  30. @NYTimesCollege
    New York Times journalist Jacques Steinberg of The Choice Blog offers regular updates here on the college admissions process.
  31. @MonsterCollege
    MonsterCollege™ helps recent grads and college students find their first entry-level job or internship.
  32. @CollegeCandy
    Just some college girls living the college life
  33. @CollegeCures
    Everything College, No Prerequisites.
  34. @collegocity
    Campus Visits Simplified: We deal with the details so you can find the fit. Customized itineraries save time and meet your travel, admissions, vacation needs!
  35. @classnetiquette
    Classroom Netiquette is part of the netiquette movement dedicated to making the internet safe and secure with etiquette rules for online classes.

We’re on Twitter, too! Check out our Twitter feed @mycolleges!

Affordable Date Ideas for Valentine’s Day

Photo: simply bloom photography

If you’re a college student without a ton of cash that wants some affordable date ideas for Valentine’s Day, you have come to the right place.

  1. Fondue and bubbly. Get some cheese and chocolate to melt, borrow a fondue set, and cut up pieces of fruit and cake to dip. Pop the cork (Martinelli’s or soda may be a good alternative if you’re underage) and you’ll have a Valentine’s date to remember.
  2. Look for things going on around town. For example, dmadesign says that a theater in Boston is showing Casblance on V-Day
  3. Check out an open mic night. Local cafes will often have open mic nights when amateur musicians and poets can perform their latest creations.
  4. Plan a Clue Murder Mystery dinner. A Murder Mystery dinner is sure to add some intrigue to your Valentine’s! If you want to get really into character, you can even dress up!
  5. Take a couples massage class. Learn a few massage techniques to make your Valentine melt!
  6. Go ice skating. You can hold hands the entire time!
  7. Group dinner date. If you and your Valentine have just started dating, a group dinner date is a great way to take the pressure off on February 14th. Have everyone bring a dish to share.
  8. Go for dessert. Find a local place that serves decadent desserts or frozen yogurt and go
  9. Stargaze. There’s nothing quite like winter stargazing with impressive constellations like Orion high in the sky. It will give you a chance to get close and share body heat while you’re staring up at the cosmos.
  10. Go sledding. If there’s snow on the hills by your campus, grab some inner tubes or a toboggan and go sledding! Afterward you can warm up to hot chocolate. Mm!
  11. Hit a karaoke club. Warm up those vocal chords and get ready to do your best Cher!

It’s Okay to Change Your Major in College

College is all about discovering who you are, what matters to you, and charting a course for the rest of your life. As a young college student, can you really be expected to know what you want straight out of high school? Pre-requisite classes will give you a chance to dabble, explore different subjects and see what you’re drawn to.

So if you are frustrated with your grades in biology, rethinking whether $200K worth of students loans is worth the Doctor title, or wanting to choose your own profession rather than following in your father’s footsteps, know this. 60% of college students change their major before they graduate. It’s okay to switch gears and career paths. Give yourself permission to be in limbo for a while as you do some soul-searching and discover your strengths, interests, and ultimately your life course.

Here are some things you can do as you change your major to decide where to go from here.

  1. Buy “Strengths Finder 2.0″ This book, recommended by career coach Jennifer Armitstead, is designed to help you identify your natural talents and skills. While a lot of people look at strengthening their weaknesses, why not start with your strengths?
  2. Pick up “Please Understand Me” This book is an introduction to the Myers-Briggs personality types and includes a test to determine your personality, as well as what careers and occupations would be ideal for someone like you. You’ll be surprised how much you can learn about yourself this way.
  3. Ask yourself: What makes you feel powerful, feel, incredibly useful, excited inspired? Firestarter Coach Danielle LaPorte helps people hone their own genius, which includes finding the things that make you feel on top of your game and coming up with a way to make it your profession.

Changing your major now is a lot easier than regretting your college major after graduation.

10 East Coast Spring Break Destinations

Looking for a spring break destination? Photo: myrtlebeachtours.com

  1. Daytona Beach, Florida - Daytona Beach has been a permanent fixture in the Spring Break scene for years. With tons of clubs, pool deck parties, and 23 miles of white sandy beaches, it’s no wonder this beach is a favorite. You can also check out the Daytona 500 Experience while you’re in the area! Daytona Beach has everything from five star hotels, to cottages, to campgrounds for the budget conscious.
  2. Miami and South Beach, Florida - South Beach boasts a sophisticated club scene, giving you a chance to dress to the 9s. Miami beach brings a more relaxed feel with more affordable rates. With endless sunshine and warm ocean water, you can find lots of places that rent jet skis, kayaks, and other fun water toys.
  3. Panama City Beach, Florida - Their day parties are unforgettable, with concerts, parties, and contests (how does a bikini contest sound to you?) happening round the clock. Most clubs in the area are 18 to party, 21 to drink, so you can still get your groove on even if you’re under 21.
  4. Disney World, Orlando, Florida - The size of Boston, this amusement park offers tons of options! Don’t miss Hollywood Studios (formerly MGM Studios), a popular destination for thrill-seekers. Animal lovers can hit Animal Kingdom to get a glimpse of tigers and elephants. The
  5. Myrtle Beach, South Carolina - Boasting the top 3 best boardwalk in the country by National Geographic, Myrtle Beach offers 60-miles of beach, beginner and extreme water sports, golfing, great shopping, and fishing. After the sun goes down, you can choose from nightclubs, karaoke clubs, dinner theater, and live concerts.
  6. New York City - If you want a departure from the beach scene for Spring Break, go to the city that never sleeps. You can get your Broadway theater fix, see a Knicks game, hit Time Square, check out the Museum of Modern Art and Guggenheim Museum, see the Statue of Liberty in all her grandeur, shop till you drop, and take in some of the best food and jazz you’ve ever experienced.
  7. Charleston, South Carolina - If you are a food and wine enthusiast, March kicks off the delicious BB&T Charleston Food and Wine Festival. You can find beaches, chic shopping, charming carriage rides, a great nightlife scene, and a fascinating blend of contemporary and historical architectural design.
  8. Washington, DC - It just so happens that National Cherry Blossom Festival coincides with Spring Break in DC. If you’re a history buff or political junkie, Washington, DC is full of history with lots of tourist options like museums, monuments, and renown landmarks. Popular destinations include the Smithsonian, Lincoln Memorial, Georgetown (great shopping), the National Mall, and the Kennedy Center.
  9. Boston, Massachusetts - While Boston isn’t the first place you think when you’re planning spring break, it is one of America’s oldest cities and is rich with history, shopping, and they even have a citywide scavenger hunt on weekends!
  10. Niagara Falls - Visiting one of the wonders of the world will make for an unforgettable spring break. You can ride the Maid of the Mist boat like Jim and Pam on The Office.

Guest Post: Finding College Scholarships

When you’re planning to attend college, you’re going to find that the prices are going to be rather high. You shouldn’t let this scare you away because not only are you investing into the future for yourself, there are always ways to bring down that price tag.

Photo courtesy of Stephanie Wallace Photography on Flickr.

With grants, scholarships, financial aid and so much more, you’re going to find that if you put in some efforts, there’s a good chance that you can go to college for next to nothing. I wanted to show you some tips that I have used to find a scholarship for myself when I was going to college a few years back.

Tips to find college scholarships:

Treat it like a part time job – You’re going to have to understand that your scholarships aren’t going to fall into your lap. Instead, you’re going to realize that you’re going to have to set aside at least 20 hours a week to find your scholarship. I’m going to tell you this right now: if you don’t have the drive, or the motivation to do so, you won’t succeed.

Know your resources – There are a few resources that I recommend that you should look into. For starters, I would recommend the Ultimate Scholarship Book by Gen Tanabe. The book shows you how to access over a billion dollars in scholarships and grants. This is a fantastic read. I would also recommend that you look into sites such as FastWeb.com and more. (more…)

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