Lisa J. Peck
Expertise: Business
Job Title: Business Coach
Training: Bachelors Degree
Years of Experience: 15-20 Years
Other Expertise: Author, Speaker
Seen On: Women's World, Fox 13 News
Other Accomplishments: * In spite of being diagnosed with dyslexia at age 11, I am the author of 19 books.
* Executive producer of the Heartland Award-winning film Cowboys and Angels.
* Certified Growth Climate Relationship Specialist
* Certified Life Coach earning CPCC and ACC credentials and Member of ICF (International Coaching Federation).
* Member of NSA (National Speaker Association)
Lisa J. Peck, known as the Step It Up Queen, has been helping entrepreneurs and business owners grow their business and balance the needs of home for over 18 years. Being a mother of 8, author of 19 books, former radio show host, and an award winning speaker, she can show you that balance and success is not only possible but vital to make more money, have more free time, and achieve more happiness, but most importantly to be there for your family.
Latest Posts Written by Expert Lisa J. Peck
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Written on January 12, 2012 by Lisa J. Peck
Often times when people start getting overwhelmed, their vision narrows to tunnel. They hyper-focus on the pressing issues, risking loss of perspective and amplified stress. If this lasts long enough, they hit burnout. In other cases, people react to being overwhelmed by being underwhelmed: they shut down constructive responses and go into some form of withdrawal. When these or other self-defeating response happens, there are options. Continue reading →
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Category: Category: Life, Expert Articles, Student Health
Tags: balance, college stress
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Written on December 13, 2011 by Lisa J. Peck
Fulfillment in life is related to how well you are living in alignment with your values. Values are not morals or principles. They are the essence of who you are—not who you think you should be. When you’re aligned with your values, you feel inner harmony, your choices are more easily made, and your actions are in accord with your true self. Take this quiz to see how well you are living in sync with your values. Continue reading →
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Category: Category: Career, Category: Life, Expert Articles
Tags: balance
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Written on November 17, 2011 by Lisa J. Peck
When times get a little more stressful than normal, which they often do when you are dealing with family and the holidays, it because even more important to say yes to vegetables. Yes to the things that make you feel good in the long run and look away when all those other invitation comes that won’t put you in peak performance. Continue reading →
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Category: Category: How To, Expert Articles, Student Health
Tags: college stress, food and cooking, healthy living, holidays
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Written on October 6, 2011 by Lisa J. Peck
How can you tell if instead of living a fulfilling life you have taken on too much and hit the common ailment of feeling overwhelmed? Symptoms of being overwhelmed can be physical, psychological, social, or spiritual. Issues that trigger overwhelm are just as individual: a deadline, a certain tone of voice, change, change in circumstances. Noticing these symptoms and triggers is like setting off the two-minute warning buzzer—giving you time to implement your proven intervention techniques. Continue reading →
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Category: Category: Life, Expert Articles, Student Health
Tags: balance, college stress
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Written on September 10, 2011 by Lisa J. Peck
Have you ever found it difficult balancing two different areas of your life, such as work and family? Would you be interested in knowing that there is a way to be happier in both areas—and that it doesn’t necessarily require more work? Continue reading →
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Category: Expert Articles, Student Health
Tags: balance, college stress, healthy living
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Written on August 9, 2011 by Lisa J. Peck
How many people would get on a plane where the pilot hasn’t yet determined where he or she wants to go other than joyriding? Not many. Yet a lot of individuals journey through their life without a clear outline for their life. If you are one of those people—aimlessly stomping through your day—stop. Continue reading →
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Category: Category: Career, Category: Life, Expert Articles
Tags: career training, motivation
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Written on July 6, 2011 by Lisa J. Peck
Are you tired? Worn-out? Or just don’t feel like stepping it up? The problem may be that you have confused perfectionism with stepping up for your life purpose and living that life fully. Many people pursue perfection in particular areas in their lives. Perfectionism is a long, maddening drive down a never-ending road for flawlessness; it provides no rest stops for mistakes, personal limitations or the changing of minds. Continue reading →
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Category: Category: Life, Expert Articles, Student Health
Tags: career tips, college stress, job, relationships
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Written on June 14, 2011 by Lisa J. Peck
When was the last time you felt completely drained, like you didn’t belong in your job? Ever ask what you were doing at the job in the first place? What if I told you it was possible to do the work you choose, and you don’t have to have that awful, overwhelming feeling again? Continue reading →
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Category: Category: Career, Category: Life, Expert Articles, Student Health
Tags: career tips, job, motivation
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Written on May 15, 2011 by Lisa J. Peck
I believe that everyone has the potential and the capacity to be a leader within them. In order for a person to truly live their life purpose and do what they were sent here to Earth to do, at some point in their life they need to find that leader within them and let it step forth and shine to the world. When I talk about stepping it up in your life this is the exact stuff that I am talking about–-stepping forth in your brilliance. Continue reading →
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Category: Category: Business, Category: Career, Category: Life, Expert Articles
Tags: career tips, job
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Written on April 11, 2011 by Lisa J. Peck
I have been so excited. My husband finally got a job out of the house. That means the kids are home with me. I wanted that. I have two younger kids that need my attention and the best way for me to give it to them is for me to be the one home adoring them. BUT, as I realized the first day my husband was gone, that means I am the one doing everything. Naturally, I am not giving up my job as business coach nor am I going to stop writing and speaking so how to balance it all? Continue reading →
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Category: Category: Career, Category: Life, Expert Articles, Student Health
Tags: balance, earn your degree, family, relationships
